Weigh In record (no journal entry) for 24 March 2023
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 29.13g | Prot: 39.03g | Carbs: 67.98g.
Breakfast: ВкусВилл Ремесленный Горький Шоколад 74% Какао, Дымка Печенье Сахарное Апельсин, ВкусВилл Хлеб "Целебный" с Цикорием, ВкусВилл Сыр Лёгкий 35%. more...
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Losing 9.8 kg a Week
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