Weigh In record (no journal entry) for 24 March 2023
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51.2 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 21.73g | Prot: 45.72g | Carbs: 99.31g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Schärdinger Rahm-Emmentaler, Power System High Protein Bar Banane, Clever Toastschinken, Milfina Streichfein Ungesalzen. Dinner: Iglo Zarte Mischung à la Creme, Basmati-Reis, Golden Seafoof Müllerin Art. more...
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Losing 2.1 kg a Week
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jeaninejelinek's Weight History
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