Weigh In record (no journal entry) for 24 March 2023
|
70.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 25.73g | Prot: 19.51g | Carbs: 22.89g.
Breakfast: Сметана , Сахар, Вологодское Масло Сливочное, Овсяная Каша на Воде, Творог 5%. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scorpion2111's Weight History
|