Weigh In record (no journal entry) for 24 March 2023
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67.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 56.42g | Prot: 40.82g | Carbs: 83.70g.
Breakfast: 優鮮沛 (Ocean Spray) 蔓越莓綜合果汁飲料, 弘爺 奶茶, 蚵嗲, 7-11 蒸地瓜. Lunch: 雞蛋（整個）, 滿漢 原味香腸, 豬肉香腸（煙熏）. more...
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steady weight
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joyce 168's Weight History
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