Weigh In record (no journal entry) for 24 March 2023
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 23.55g | Prot: 35.96g | Carbs: 113.65g.
Breakfast: Кофе (из Молотых Зерен), Ого Отруби Пшеничные, Мистраль 7 Злаков Смесь Хлопьев. Lunch: Чечевичный Суп, Ого Отруби Пшеничные. Snacks/Other: Lucky Days Попкорн Карамель. more...
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Losing 4.9 kg a Week
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Мария Черевкова's Weight History
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