Weigh In record (no journal entry) for 24 March 2023
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75.2 kg
Lost so far: 4.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 44.60g | Prot: 81.15g | Carbs: 85.80g.
Breakfast: Parmalat Молоко 3,5%, Творог 5%, Голден Яблоко , Колбаса Краковская, Сыр Моцарелла, Хлеб Бородинский. Lunch: Меридиан Нерка Слабосоленая. Dinner: Parmalat Молоко 3,5%, Power Pro Протеин Whey Protein. Snacks/Other: Сушеное Манго. more...
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Gaining 0.9 kg a Week
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AnnaChevers's Weight History
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