Weigh In record (no journal entry) for 23 March 2023
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125.6 kg
Lost so far: 37.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 179.18g | Prot: 118.42g | Carbs: 40.24g.
Lunch: Atkins Vanilla Caramel Pretzel Bar, Hannaford Extra Sharp Cheddar Cheese, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Boiled Egg, Kroger Monterey Jack Cheese. more...
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Losing 1.6 kg a Week
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Randyman64's Weight History
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