Weigh In record (no journal entry) for 24 March 2023
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95.1 kg
Lost so far: 4.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 44.04g | Prot: 53.43g | Carbs: 72.24g.
Breakfast: Solaria Fu Yung Hai, Oyong, Gulai Ayam, Nasi Merah. Dinner: ABC Sambal Terasi, Lalapan, Ayam Goreng, Tempe Goreng, Tahu Goreng, Nasi Merah. more...
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Losing 3.5 kg a Week
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Annisa DU 88's Weight History
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