Weigh In record (no journal entry) for 23 March 2023
|
99.4 kg
Lost so far: 12.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 74.39g | Prot: 111.47g | Carbs: 12.29g.
Dinner: Alesto Kalifornische Pistazien Geröstet und Gesalzen, HEJ Nutrition Protein Bar Chocolate & Almonds, Krautsalat, Bratensoße, Schweinshaxe. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|