Weigh In record (no journal entry) for 23 March 2023
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 30.85g | Prot: 55.81g | Carbs: 130.43g.
Breakfast: Bimoli Minyak Goreng, Bamboe Bumbu Rendang, Sun Kara Santan Kelapa, Nasi Putih, Hati Sapi, Daging Sapi. Dinner: Bimoli Minyak Goreng, Kunyit, Garam, Bawang Merah, Bawang Putih, Ikan Patin, Sayur Campuran, Ikan Asin, Nasi Putih. Snacks/Other: Monde Monde Snack Gold, Sayur Lumpia, Palm'frutt Kurma. more...
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Losing 2.8 kg a Week
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sintiaaulia7998's Weight History
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