Weigh In record (no journal entry) for 23 March 2023
|
90.7 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 32.42g | Prot: 75.70g | Carbs: 63.97g.
Breakfast: Dairyland 1% Milk, Pure Protein Protein Powder, Bananas . Lunch: e.d. Smith Strawberry Jam , Whole Wheat Bread, Compliments Cooked Ham, Egg, Potato Patty, Tomatoes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|