Weigh In record (no journal entry) for 23 March 2023
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83 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 16.54g | Prot: 41.58g | Carbs: 111.16g.
Snacks/Other: Kabartma Tozu, Proteinocean Protein Tozu, Muz, Yumurta, Pirinç Unu. more...
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Gaining 0.2 kg a Week
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farukdmnl's Weight History
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