Weigh In record (no journal entry) for 23 March 2023
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130.6 kg
Lost so far: 0.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 63.64g | Prot: 105.67g | Carbs: 157.05g.
Breakfast: Celery, Peanut Butter, Coffee with Cream and Sugar, Boiled Egg. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Marketside New York Strip Steak, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Apple Pie. more...
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Gaining 0.2 kg a Week
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Boone00021's Weight History
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