Weigh In record (no journal entry) for 23 March 2023
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92.5 kg
Lost so far: 5.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 56.44g | Prot: 59.71g | Carbs: 201.43g.
Dinner: Tempe Goreng, Tumis Buncis, Rendang, Nasi Putih. Snacks/Other: McDonald's Ice Cream Cone, Lontong, Tahu Goreng, Bakwan, Lontong. more...
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Gaining 0.2 kg a Week
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aliagheisa's Weight History
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