Weigh In record (no journal entry) for 23 March 2023
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72.8 kg
Lost so far: 2.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 79.18g | Prot: 77.89g | Carbs: 202.60g.
Breakfast: Paul Pain Au Chocolat, Jus d'Orange Fraîchement Pressé, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: La Laitière Riz au Lait Saveur Vanille, Entrecôte de Boeuf, Pommes de Terre Frites. Dinner: Nestlé Le Yaourt à la Grecque. more...
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Gaining 1.5 kg a Week
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Gd.publi's Weight History
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