Weigh In record (no journal entry) for 23 March 2023
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82.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 13.25g | Prot: 39.55g | Carbs: 48.53g.
Lunch: Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Monster Energy Absolutely Zero, Ceratti Peito de Frango Defumado. Snacks/Other: Pão Francês, DIA Pão de Queijo Tradicional. more...
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Losing 4.9 kg a Week
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renansouza1's Weight History
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