Weigh In record (no journal entry) for 23 March 2023
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89.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 69.10g | Prot: 34.62g | Carbs: 121.05g.
Dinner: Perkedel Jagung, Ultra Milk Susu UHT Rasa Taro, Telur Ceplok, Kerupuk Makanan Ringan. more...
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Losing 0.3 kg a Week
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peppeebbb's Weight History
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