Weigh In record (no journal entry) for 23 March 2023
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85 kg
Lost so far: 59.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 47.88g | Prot: 166.61g | Carbs: 121.23g.
Breakfast: Hacendado +Proteínas Leche Desnatada, Café Descafeinado. Lunch: Pimientos Verdes Fritos, Chuletas de Cerdo (Lomo, sin Hueso), Findus Judías Verdes Planas con Patatas, Pan, Hacendado Gelatina 0% Azúcar. Dinner: Hacendado Gelatina 0% Azúcar, Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Aldi Pan de Molde Proteico, MyProtein Tortitas Proteicas, Hacendado Leche Desnatada sin Lactosa, Café Descafeinado. more...
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Losing 0.7 kg a Week
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Sol Oscuro's Weight History
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