Weigh In record (no journal entry) for 23 March 2023
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72.5 kg
Lost so far: 9.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 16.03g | Prot: 21.48g | Carbs: 113.44g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Volkoren Brood, Juicy Sinaasappelsap, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Broodpudding, Tomatensoep. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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