Weigh In record (no journal entry) for 23 March 2023
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74.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 35.62g | Prot: 54.29g | Carbs: 112.49g.
Dinner: Sate Lilit, Tempe Bacem, Lawson Tahu Isi Goreng, Nasi Putih, Fukumi Nasi Porang. Snacks/Other: Granola Addict Black Mexico Chia Seed, Kurma. more...
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Gaining 0.2 kg a Week
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arienaya's Weight History
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