mau mulai kurangin makan lagi awal puasa
|
72.7 kg
Lost so far: 8.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 37.66g | Prot: 34.02g | Carbs: 108.11g.
Breakfast: Telur Rebus, Dua Kelinci Sukro Original, Indomie Mi Goreng. Lunch: Finna Food Sambal Terasi Uleg, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Ayam Kecap, Nasi Putih. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gema Sifaza's Weight History
|