Repigo's Journal, 15 Jan 15

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Weigh In record (no journal entry) for 15 January 2015

60.6 kg Lost so far: 6.1 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2015:

1242 kcal

Fat: 54.14g | Prot: 28.72g | Carbs: 158.31g. Lunch: Hacendado Quiche de Verduras, Crema de Calabaza. Dinner: Hacendado Yogur Bifidus con Cereales y Fibra. Snacks/Other: Coca-Cola Coca-Cola (Lata), Hacendado Palomitas de Maíz, Philadelphia Queso para Untar Light, Zanahoria. more...

1826 kcal

Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Repigo's Weight History

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Repigo's Journal, 15 Jan 15

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Repigo's Weight History