Weigh In record (no journal entry) for 15 January 2015
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86.5 kg
Lost so far: 17.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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356 kcal
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Fat: 16.50g | Prot: 2.85g | Carbs: 51.00g.
Breakfast: Tarte aux Pommes (deux Croûtes). more...
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Gaining 5.6 kg a Week
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