Weigh In record (no journal entry) for 23 March 2023
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74.7 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 42.71g | Prot: 51.54g | Carbs: 122.18g.
Breakfast: AH 100% Pindakaas Naturel, Banaan, Arla Karnemelk, Rivercote Beschuit Volkoren. Lunch: AH Carpaccio met Kaas, Dressing en Pijnboompitten, Delicieux Luxe Stol, Bruine Boterham. Dinner: AH Magere Melk, Kania Jus met Uitjes, AH Zuurkool, Aardappelen (zonder Schil, met Zout, Gekookt), Unox Gelderse Rookworst. Snacks/Other: Kiwi. more...
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Gaining 0.1 kg a Week
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Belinda50's Weight History
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