Weigh In record (no journal entry) for 23 March 2023
|
59.6 kg
Lost so far: 7.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 4.38g | Prot: 12.30g | Carbs: 45.63g.
Breakfast: Hochland Сыр Плавленный Сливочный в Треугольниках, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Кофе, Benefit Мюсли "Восточный Дуэт", Parmalat Молоко 0,5%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spirit_3's Weight History
|