Weigh In record (no journal entry) for 23 March 2023
|
47.5 kg
Lost so far: 6.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
204 kcal
|
Fat: 8.20g | Prot: 6.40g | Carbs: 28.40g.
Breakfast: Геркулес Овсяная Каша на Молоке. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikkka.z's Weight History
|