Weigh In record (no journal entry) for 23 March 2023
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141.6 kg
Lost so far: 20.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 13.35g | Prot: 20.47g | Carbs: 37.52g.
Breakfast: Яйцо, Ясно Солнышко Овсяные Хлопья #2, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 1.6 kg a Week
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Александр Бакуменко's Weight History
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