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ok
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60.1 kg
Lost so far: 2.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 24.95g | Prot: 55.39g | Carbs: 59.50g.
Breakfast: Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Lunch: MinusL Stay Strong Milch, More Nutrition Total Protein Geschmacksneutral. Dinner: Rocka Nutrition Smacktastic Very Very Strawberry, Lyttos Joghurt nach Griechischer Art Natur. Snacks/Other: Senseo Milka Kakao. more...
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Losing 0.7 kg a Week
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lemke 96's Weight History
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