Weigh In record (no journal entry) for 23 March 2023
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59.6 kg
Lost so far: 17.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 32.93g | Prot: 46.21g | Carbs: 138.62g.
Lunch: Tumis Kangkung, Tempe Orek, Nasi Merah. Dinner: Super Bihun Super Bihun Kuah, Sawi Putih, Kimbo Probites Korean Hot & Spicy, Es Kelapa Muda. Snacks/Other: Tahu Isi, Kepala Djenggot Teh Hijau, Nescafe Kopi Bubuk, Apel. more...
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Gaining 0.4 kg a Week
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sana2913's Weight History
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