ask_ejik's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023
66.3 kg Lost so far: 5.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
198 kcal Fat: 8.75g | Prot: 20.80g | Carbs: 8.84g.   Breakfast: Fit Parad Заменитель Сахара, Якобс Кофе Растворимый, для Всей Семьи Сметана 20%, Сырники ПП. more...
1670 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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ask_ejik's Weight History


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