Weigh In record (no journal entry) for 22 March 2023
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93 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 70.05g | Prot: 119.17g | Carbs: 226.50g.
Breakfast: Lechuga, Tomates Rojos, Tortillas de Maíz, Yoplait Flan Sabor Vainilla , Dulces de la Rosa Mazapán Gigante , Pechuga de Pollo a la Plancha, Papa Cocida, Huevo Revuelto. Lunch: Yoplait Flan Sabor Vainilla , Optimum Nutrition Gold Standard 100% Whey Protein, Alpura Leche Deslactosada, Sopa de Papa. more...
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Gaining 0.4 kg a Week
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PanchoPacman's Weight History
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