Weigh In record (no journal entry) for 23 March 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 73.85g | Prot: 100.83g | Carbs: 140.85g.
Breakfast: Гринагро Сметана 15%, Гринагро Творог 5%, Яблоко. Dinner: Бонсай Соя Пророщенная, Яйцо, Доширак Лапша со Вкусом Говядины. Snacks/Other: Пятерочка Груша Китайская. more...
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steady weight
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olga.nakhodka's Weight History
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