Weigh In record (no journal entry) for 15 January 2015
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65.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1697 kcal
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Fat: 66.78g | Prot: 105.69g | Carbs: 171.02g.
Breakfast: Кофе (из Молотых Зерен), Яичница. Lunch: Капучино, Каравай Лепешка Узбекская с Кунжутом. Dinner: Хлебный Дом Хлеб Бородинский, Ого Сушки Кроха С Маком, Говядина Отварная, Говяжий Бульон. Snacks/Other: Простоквашино Йогурт Белый Классический, Вареное Яйцо, Салат Айсберг, Болгарский Перец. more...
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1964 kcal
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Exercise:
Elliptical - 31 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 30 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Donnayulia's Weight History
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