Weigh In record (no journal entry) for 23 March 2023
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 51.34g | Prot: 39.40g | Carbs: 153.40g.
Breakfast: Telur Rebus Lunak, Indomie Mi Goreng. Lunch: Silver Queen Green Tea Matcha, Buah Naga. Dinner: Solaria Cap Cay, Perkedel Kentang, Telur Goreng, Nasi Merah. Snacks/Other: Greenfields Skimmed Milk (200ml), Teh Tawar, Chatime Milk Tea No Sugar. more...
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Gaining 2.8 kg a Week
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herdiniprimasari's Weight History
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