Weigh In record (no journal entry) for 22 March 2023
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82.3 kg
Lost so far: 14.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 82.74g | Prot: 107.97g | Carbs: 101.54g.
Breakfast: Omenat, Porkkanat. Lunch: Omenat, Jalostaja Sian- ja Naudanliha Valmiste. Dinner: Navis Ananasviipaleita, Rainbow Tonnikalaa Paloina Öljyssä. Snacks/Other: Porkkanat, Jalostaja Sian- ja Naudanliha Valmiste. more...
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Losing 0.3 kg a Week
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IvIane86's Weight History
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