Weigh In record (no journal entry) for 15 January 2015
|
52 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2015:
|
590 kcal
|
Fat: 19.73g | Prot: 4.85g | Carbs: 19.10g.
Lunch: Caesar Salad Dressing, Croutons, Parmesan Cheese (Grated), Cos or Romaine Lettuce. Dinner: Pinot Noir Wine. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coffeebiscuit's Weight History
|