Weigh In record (no journal entry) for 15 January 2015
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99.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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2142 kcal
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Fat: 124.43g | Prot: 75.42g | Carbs: 179.75g.
Breakfast: Armada Heringsfilets in Tomaten-Sauce, Marmelade, Alpenmark Meerrettich Frischkäsezubereitung, Gut & Günstig Delikatess Geflügelpastete, Butter, Kathi Butter Plätzchen, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Lunch: Lidl Natives Olivenöl Extra, Edeka Zitronensaft, Balsamico, Ja! Mozzarella, Tomaten, Kathi Butter Plätzchen. Dinner: Butter, Ratatouille, Pfanni Kartoffel Püree mit Entrahmter Milch Komplett, GutBio Soja-Schnitzel. Snacks/Other: Aldi Krustenbrot, Edeka Bio Schoko Knuspermüsli, Milbona Joghurt Mild Laktosefrei. more...
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3611 kcal
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Exercise:
Cooking - 1 hour, Housework - 3 hours, Body Balance - 10 minutes, Washing Dishes - 1 hour, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 50 minutes, Ironing - 1 hour. more...
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Losing 2.1 kg a Week
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füllimama's Weight History
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