Weigh In record (no journal entry) for 15 January 2015
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109.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1600 kcal
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Fat: 71.75g | Prot: 109.43g | Carbs: 122.67g.
Breakfast: Kühne Gewürzgurken, REWE Rügenwalder Teewurst Fein, Maisbrot (Hausrezept). Dinner: Heinz Beanz, Gut & Günstig Kräuterdressing, Kühne Gewürzgurken, K-Classic Käseaufschnitt, Gut & Günstig Emmentaler, Gut & Günstig Delikatess Hinter Kochschinken, Kopfsalat. more...
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Losing 3.9 kg a Week
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Arizonaxx's Weight History
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