Auguustomachado's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

105 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1135 kcal

Fat: 62.74g | Prot: 102.55g | Carbs: 33.40g. Breakfast: Café. Lunch: Queijo Mozzarella, Bife de Carne de Vaca, Arroz Parboilizado Cozido. Dinner: Ovo Mexido, Sardinhas em Óleo (Enlatado). Snacks/Other: Maracujá. more...

3440 kcal

Exercise: Pedalling - 20 minutes, Muay Thai - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Auguustomachado's Weight History

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Auguustomachado's Journal, 18 May 20

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Auguustomachado's Weight History