abelteryansyah's Journal, 26 Feb 23

Weigh In record (no journal entry) for 26 February 2023
52 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:
1861 kcal Fat: 79.26g | Prot: 72.77g | Carbs: 210.18g.   Breakfast: Tumis Buncis, Tempe Goreng, Nasi Putih. Lunch: Bakwan. Dinner: Telur Rebus, Nasi Putih, Bihun Goreng. Snacks/Other: Telur Rebus. more...

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abelteryansyah's Weight History


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