Weigh In record (no journal entry) for 22 March 2023
|
88.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 46.62g | Prot: 66.36g | Carbs: 149.80g.
Breakfast: Obstsalat, Milbona Skyr Pur. Lunch: Kohlrabi, Dulano Leberwurst Fein Light, Aldi Das Pure Haferbrot. Dinner: Thermomix Pichelsteiner Eintopf (Nudelsuppe mit Rind). Snacks/Other: Oreo Double , Orangen, Äpfel. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninoschka76's Weight History
|