Weigh In record (no journal entry) for 22 March 2023
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107.2 kg
Lost so far: 7.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 52.49g | Prot: 67.54g | Carbs: 171.55g.
Breakfast: Boiled Egg, Slimfast, Decaffeinated Coffee. Lunch: Date candy 2, Best Yet Original Saltine Crackers, Hard-Boiled Egg . Dinner: Mission Foods White Corn Tortilla, Worthington Loma Linda Veja-Links Vegetarian Hot Dogs, Bob's Red Mill Nutritional Food Yeast, House Foods Organic Tofu Extra Firm, Cabbage Salad. Snacks/Other: Natural Grocers Fresh Ground Peanut Butter, Best Yet Original Saltine Crackers, Kroger Original Saltine Crackers, Date candy 2, Outshine No Sugar Added Fruit Bar. more...
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Losing 1.3 kg a Week
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Kitty8314's Weight History
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