King_Andrew's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023

90.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:

122 kcal

Fat: 4.88g | Prot: 8.03g | Carbs: 11.49g. Dinner: Milk. more...

1839 kcal

Exercise: Google Fit - 24 hours. more...

Losing 5.6 kg a Week


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King_Andrew's Weight History