Weigh In record (no journal entry) for 22 March 2023
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98.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 50.78g | Prot: 49.49g | Carbs: 214.11g.
Breakfast: Río Bueno Queso Chacra, Cuisine & Co Pascual Integral Grano Entero, Lider Palta Hass, Café. Lunch: Café, Plátano Maduro, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pepino (con Cáscara), Lechuga, Arroz Blanco, Pescado Frito. Dinner: Maní Confitado, Nestlé Fitness Miel y Almendras, Danone Yogurt Light & Free Natural Endulzado, Jugo Verde. Snacks/Other: Café, Donas Glaseadas con Azúcar o Chocolate. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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