Weigh In record (no journal entry) for 22 March 2023
|
78.8 kg
Lost so far: 23.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 48.39g | Prot: 34.69g | Carbs: 25.70g.
Breakfast: Café. Lunch: Café. Dinner: Queijo Branco, Ovo Frito, Hortifruti Cebola Crua, In Natura Tomate, Repolho Verde, Compleite Requeijão Cremoso, Chuchu Cozido, Tirol Creme de Leite, Piracanjuba Manteiga com Sal, Bacon (Curado, Frito, Cozido). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosealves8's Weight History
|