Weigh In record (no journal entry) for 22 March 2023
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 46.11g | Prot: 95.65g | Carbs: 161.26g.
Breakfast: Каша овсяная обычная, Сырники. Lunch: Шаурма. Snacks/Other: Яблоко Зеленое, Каравай Хлеб Черный, Лента Фасоль Красная в Томатном Соусе, Творожная начинка для блинов, Блины. more...
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Losing 1.8 kg a Week
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liza.sceller's Weight History
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