Weigh In record (no journal entry) for 18 March 2023
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 57.01g | Prot: 88.94g | Carbs: 159.69g.
Breakfast: Махеевъ Джем Абрикосовый, Сметана 15%, Сырники. Lunch: Konti Печенье-Сэндвич Супер Контик , Суп любимый, Слоеные булочки. Dinner: Банан, Хлеб и Молоко Хлеб Зерновой, Салат крабовый. more...
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Losing 0.4 kg a Week
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liza.sceller's Weight History
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