Weigh In record (no journal entry) for 22 March 2023
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100.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 39.08g | Prot: 40.17g | Carbs: 113.99g.
Breakfast: Lactel Lait Demi-Écrémé, Tutti Free Sucre, Monoprix Beurre Doux, Carrefour Pain de Seigle. Lunch: Monoprix Beurre Doux, Carrefour Crème Légère et Épaisse 15%, Carrefour Pâtes au Blé Complet, Oeuf. more...
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Losing 0.2 kg a Week
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katoukatia's Weight History
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