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Oh My!!!!
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100.6 kg
Lost so far: 11.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 82.32g | Prot: 168.74g | Carbs: 119.31g.
Dinner: Mamma Chia Chia Squeeze, Hormel Turkey Pepperoni 70% Less Fat, Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Fancy Fiesta Blend Cheese Shredded, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg (Whole) . Snacks/Other: Quest Chocolate Brownie Protein Bar, Perfect Foods Bar Peanut Butter Bar, Quest Vanilla Protein Shake, Quest Birthday Cake Protein Bar. more...
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Losing 2.2 kg a Week
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-FWYTYK-'s Weight History
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