Weigh In record (no journal entry) for 22 March 2023
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72.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 96.54g | Prot: 121.78g | Carbs: 131.05g.
Breakfast: Bolinho banana e abacate, Coco Do Vale Coco Ralado, Diet House Fondant de Leite, Amêndoas, Bolinho com tudo dentro, Bolinho banana e abacate, Bolinho banana e abacate. Lunch: Campo Belo Champignons, Catchup, Peito de Frango, Maria Óleo Composto de Soja e Oliva, Berinjela Refogada, Hellmann's Maionese, Abobrinha Italiana, Bacon (Curado, Frito, Cozido), Hortifruti Repolho Branco Cru. Dinner: Campo Belo Champignons, Président Creme de Ricota Light, Sadia Mussarela, Wickbold Wrap 100% Integral. Snacks/Other: Bolinho com tudo dentro, Prats Suco de Laranja Integral, Bisteca de Porco Grelhada, Président Creme de Ricota Light, Walmart Pão Francês Integral . more...
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Losing 1.4 kg a Week
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marina.tomaelo's Weight History
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